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Overcoming Distractions

The Business Of Staying Focused

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Overcoming Distractions

Author: David

How an entrepreneur with ADHD grew his copywriting agency to 7 figures

David November 7, 2022 Podcasts

Konrad Sanders is the CEO and founder of the Creative Copywriter based in London. The agency focuses on copywriting and brand building for a whole host of brands, large and small. Konrad comes on Overcoming Distractions to discuss how he…

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How to find what energizes you when you have ADHD

David October 25, 2022 Podcasts

Those of us with ADHD need to find the activities that provide us energy, good dopamine and allow us to maintain a good mood in outlook on life. When we constantly engage in activities that deplete our energy and even…

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Managing ADHD, burnout, and productivity at the same time

David October 15, 2022October 14, 2022 Podcasts

Managing adult ADHD can be challenging for the best of us. Managing burnout can be a tremendous effort for many as well. When we have both, that presents circumstances that should cause us to take action to improve our well-being.…

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How does accountability help those with adult ADHD?

David October 8, 2022October 7, 2022 Podcasts

If you have wondered how accountability groups and partners can help you thrive with adult ADHD, you’ll want to listen to this podcast episode. Accountability is a powerful tool for managing adult ADHD if implemented correctly. Eric Tivers of ADHD…

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ADHD and entrepreneurship. 4 things to consider…and more…

David October 4, 2022 Podcasts

In this podcast, we are talking about one of Dave’s favorite topics, and that is ADHD and entrepreneurship. If you are an adult with ADHD and you’ve thought about starting your own business or you have just become an entrepreneur,…

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How to Communicate Your Needs at Work Without Mentioning ADHD

David October 4, 2022October 4, 2022 Podcasts

Communicating your needs in the workplace when you have ADHD can be challenging. Especially if you are hesitant to disclose your ADHD. However, to thrive in a career and a specific workplace may require you to express your needs to…

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This fall is a great time to build structure and new routines

David September 17, 2022September 16, 2022 Podcasts

Is it time for you to get back on track? This may be the best time of the year to do that. The fall season is a great opportunity to hit the reset button on both personal and professional goals.…

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How executive functions play a role in planning, organization, priorities and more

David September 12, 2022 Podcasts

How do we prioritize when we have adult ADHD? How do we plan both our personal and professional lives and how do we create organization and build time management systems? All these are related when it comes to adult ADHD…

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Can art help those with ADHD relax? EP 150

David August 29, 2022 Podcasts

We can incorporate mindfulness into our busy ADHD lives in several ways. Mindfulness doesn’t always mean meditation. It means that you can give something your full attention without being distracted. And it should help reduce your stress. Can art help…

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How to choose the best foods for adult ADHD EP 149

David August 20, 2022August 19, 2022 Podcasts

While there are many ways to manage and thrive with adult ADHD, one of the areas to focus on is choosing the right foods. By eliminating certain types of foods, we can begin to feel better and even develop more…

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