ADHD coach Jeff Copper is back to discuss the topic of being more self-aware when you have ADHD. One of the most powerful tools and strategies when it comes to thriving with ADHD is the concept of being more self-aware.…
EP 92: Productivity is not a one size fits all strategy
Productivity strategies need to work for you and what works for others may not be an effective strategy for your own productivity. We can learn techniques, try new tactics and listen to others about what worked for them. But when…
EP 90: Dyslexia does not hold me back
We have a great discussion with Author, Kate Gostick this week. Kate is the author of two books, Finding a Place to Park My Melon and The Spy Who Saved Christmas. First, Kate explains the unique title of the book…
EP 89: How an entrepreneur uses his time to achieve goals and help others
On this podcast we have a discussion with firefighter turned entrepreneur Mark Sullivan. Mark is a Lieutenant on the Metro Atlanta Fire Department where he currently serves, and several years ago he opened up what he would call a side…
EP 88: Burnout-How to reset, recover and find direction
I feel burned out. What do I do? Have you every felt like you have had enough of a situation, job, career or other circumstances? You may be suffering from burnout. And if you’re seeing this during COVID-19, you may…
EP 87:Time, deadlines, ADHD and one simple solution
First of all one thing should be clear, the ideas in this podcast episode are not a complete or entire solution to your challenges with time management. This is one idea that has worked for many people and if implemented…
EP 86: Building confidence in an online world-ADHD or Not…
Many of us have been thrown into a brand-new way of doing business during COVID 19. From online meetings, networking on Zoom, prospecting in the sales profession, and even conducting online presentations, many of us have had to adjust the…
EP 85: How I became an ADHD Coach with Alex Hey
This podcast we chat with Alex Hey, an ADHD coach and founder of Reset ADHD. Alex walks us through his journey through school into adulthood an ultimately getting an ADHD diagnosis at the age of 20. While Alex’s is story…
EP 84: If you have ADHD, please give yourself some credit
If you have been telling yourself that you cannot do something for years and years, this is the podcast for you. In this episode, it’s all Dave and no guest. Dave goes on a bit of a rant but also…
How to navigate distractions and create structure during COVID-19
Yes we are still dealing with coronavirus, COVID-19 and ADHD. And having ADHD doesn’t make navigating the coronavirus and the disruption in schedules and routines any easier. We’ve had many months to figure things out, change schedules, set up our…