Skip to content

Overcoming Distractions

The Business Of Staying Focused

  • Home
  • About Me
  • Books
  • Just Diagnosed with Adult ADHD?
    • Managing Time Online Program
  • Podcast
  • ADHD for Human Resources
  • Contact Me
Overcoming Distractions

Podcasts

EP 111: Envisioning Kindness

David April 10, 2021April 9, 2021 Podcasts No Comments

There is one thing all of us need in this world whether we have ADHD or not and that is more kindness. Those of us who have different brains understand that we not only need to be kind to each…

Read more

EP 110: ADHD, Productivity and the concept of focus and bonus

David March 27, 2021March 27, 2021 Podcasts No Comments

There is never one productivity technique that will work for everyone. That is just a fact. Productivity tips for people with ADHD come in all shapes and sizes as do the tips for everyone else. You may decide pen and…

Read more

EP 109: The power of saying NO-lower your stress by learning this important word

David March 22, 2021 Podcasts No Comments

We can all get better at the habit of saying NO and learning how to say no properly is a long process. But when we do get good at saying no, we not only free up valuable time and resources…

Read more

EP 108: Creating a positive mindset, the Inventive Labs Way

David March 13, 2021March 22, 2021 Podcasts No Comments

We talk a lot on this podcast about how to have a positive mindset when you have ADHD. And we’re going to discuss the topic again this week, taking a different angle and a different approach. We look at mindset…

Read more

EP 107: Ditch negative thinking and develop a positive mindset with your ADHD

David March 7, 2021 Podcasts No Comments

How can I have a positive mindset when I have ADHD? That is a question we hear all the time, and we are going to do our best to answer it and offer some expert advice on the subject in…

Read more

EP 106: A new way to set goals when you have ADHD

David February 27, 2021February 26, 2021 Podcasts No Comments

If you have ADHD and you want to set some goals for the coming year, we’re going to take a fun approach in this episode. Back on the podcast is Dr. Lara Honos Webb, a clinical psychologist specializing in ADHD.…

Read more

EP 105: Understanding self-regulation when you have ADHD

David February 20, 2021February 19, 2021 Podcasts No Comments

Back on Overcoming Distractions is ADHD coach Jeff Copper. Dave and Jeff tackle the subject of ADHD and self-regulation. One of our core executive functions as humans is self-regulation. It is important to understand this in ourselves and how to…

Read more

EP 104: Be the creator of your life and live big

David February 13, 2021February 12, 2021 Podcasts No Comments

This week we discuss how you can serve as the creator of your own life with the goal of living big. As our guest says, when we actively create each day, we live big! Rochelle Seltzer is our guest. She…

Read more

Ep 103: Celebrating small wins when you have ADHD

David February 6, 2021February 5, 2021 Podcasts No Comments

This week we are talking about how to celebrate small wins when you have adult ADHD and how to learn from those little slices of success. Daniel Warren is the guest. He is an entrepreneur and a law school graduate.…

Read more

EP 102: Getting your ADHD life on a positive cycle for 2021

David January 30, 2021January 29, 2021 Podcasts No Comments

In this episode we talk about getting your ADHD life back on a positive cycle and identify the lessons learned from the past year. While there has been a lot of negativity in our lives the past year, we know…

Read more
  • « Previous
Copyright © 2021 Overcoming Distractions. All rights reserved. Theme: Esteem by ThemeGrill. Powered by WordPress.