There is one thing all of us need in this world whether we have ADHD or not and that is more kindness. Those of us who have different brains understand that we not only need to be kind to each…
EP 110: ADHD, Productivity and the concept of focus and bonus
There is never one productivity technique that will work for everyone. That is just a fact. Productivity tips for people with ADHD come in all shapes and sizes as do the tips for everyone else. You may decide pen and…
EP 109: The power of saying NO-lower your stress by learning this important word
We can all get better at the habit of saying NO and learning how to say no properly is a long process. But when we do get good at saying no, we not only free up valuable time and resources…
EP 108: Creating a positive mindset, the Inventive Labs Way
We talk a lot on this podcast about how to have a positive mindset when you have ADHD. And we’re going to discuss the topic again this week, taking a different angle and a different approach. We look at mindset…
EP 107: Ditch negative thinking and develop a positive mindset with your ADHD
How can I have a positive mindset when I have ADHD? That is a question we hear all the time, and we are going to do our best to answer it and offer some expert advice on the subject in…
EP 106: A new way to set goals when you have ADHD
If you have ADHD and you want to set some goals for the coming year, we’re going to take a fun approach in this episode. Back on the podcast is Dr. Lara Honos Webb, a clinical psychologist specializing in ADHD.…
EP 105: Understanding self-regulation when you have ADHD
Back on Overcoming Distractions is ADHD coach Jeff Copper. Dave and Jeff tackle the subject of ADHD and self-regulation. One of our core executive functions as humans is self-regulation. It is important to understand this in ourselves and how to…
EP 104: Be the creator of your life and live big
This week we discuss how you can serve as the creator of your own life with the goal of living big. As our guest says, when we actively create each day, we live big! Rochelle Seltzer is our guest. She…
Ep 103: Celebrating small wins when you have ADHD
This week we are talking about how to celebrate small wins when you have adult ADHD and how to learn from those little slices of success. Daniel Warren is the guest. He is an entrepreneur and a law school graduate.…
EP 102: Getting your ADHD life on a positive cycle for 2021
In this episode we talk about getting your ADHD life back on a positive cycle and identify the lessons learned from the past year. While there has been a lot of negativity in our lives the past year, we know…