As individuals with ADHD, by the time we are adults, we have experienced and internalized hundreds of thousands of negative inputs about who we are and how we are. This can create defensiveness, people-pleasing, perfectionism, social anxiety, oppositional behavior, and…
Are you an adult with ADHD entering a leadership position?
If you are an adult with ADHD and find yourself in a leadership position, you’ll want to pay attention to what our guest Brendan Mahan says this week. Brendan from ADHD essentials is back on overcoming distractions and we talk…
How this creative digital nomad manages ADHD
How does a creative digital nomad manage her ADHD on the road? On Overcoming Distractions this time is Nikki May, owner of Nikki D May Art and Design. Nikki sold her house, purchased a bus and now runs her art…
Imposter syndrome, ADHD and how to move forward with intention
Many adults with ADHD can also experience imposter syndrome. Some even say it is much more common in adults with ADHD than others. That is the focus of this podcast with Matthew Zakreski a licensed clinical psychologist. Dr. Matt…
Understanding complex ADHD and treatment options
In this first podcast episode of 2023, we are discussing complex ADHD. Dave’s guest on this important episode is Jess Levy MD, a board-certified psychiatrist. Dr. Levy Also diagnosed with ADHD personally understands the challenges that come as an adult…
Understanding emotional and cognitive processing with Adult ADHD
This new episode explores emotional and cognitive processing and how to communicate effectively at home and in the workplace. Brendan Mahan of ADHD Essentials comes back on the podcast to discuss processing and communicating during challenging situations. Situations that could…
How an entrepreneur with ADHD built a passion project
Many adults with ADHD either want a passion project or need to do something that allows them to feel a sense of purpose. When we embark on these types of projects, we feel energized, excited and fulfilled in life. This…
Overlooked elements entrepreneurs with ADHD need to know
Many adults with ADHD decide to open their own business or become entrepreneurs. There are many reasons for this. But before we take on such an important journey, those with ADHD must be aware of what’s ahead to succeed. Whether…
Tips for reevaluating your career and life as an adult with ADHD
Adults with ADHD can make more career decisions than others. There are many reasons for this including boredom, not being challenged and other reasons such as overwork and burnout. Reevaluating your career, which will affect your overall life, is a…
Should I disclose my ADHD to my employer? Podcast
Have you ever wondered if you should disclose your ADHD to your employer, your boss or your coworkers? Maybe even your clients? First, this is your choice but hopefully this discussion will help you make the right choice for your…