Author: David

In this first podcast episode of 2023, we are discussing complex ADHD. Dave’s guest on this important episode is Jess Levy MD, a board-certified psychiatrist. Dr. Levy Also diagnosed with ADHD personally understands the challenges that come as an adult…

This new episode explores emotional and cognitive processing and how to communicate effectively at home and in the workplace. Brendan Mahan of ADHD Essentials comes back on the podcast to discuss processing and communicating during challenging situations. Situations that could…

Many adults with ADHD either want a passion project or need to do something that allows them to feel a sense of purpose. When we embark on these types of projects, we feel energized, excited and fulfilled in life. This…

Many adults with ADHD decide to open their own business or become entrepreneurs. There are many reasons for this. But before we take on such an important journey, those with ADHD must be aware of what’s ahead to succeed. Whether…

Adults with ADHD can make more career decisions than others. There are many reasons for this including boredom, not being challenged and other reasons such as overwork and burnout. Reevaluating your career, which will affect your overall life, is a…

Have you ever wondered if you should disclose your ADHD to your employer, your boss or your coworkers? Maybe even your clients? First, this is your choice but hopefully this discussion will help you make the right choice for your…

If you’re looking for a little bit of motivation to kick your brain into gear, this episode of Overcoming Distractions will help you give you a bit of a kick start. Dr. Lara Honos-Webb, author of Brain Hacks and several…

Konrad Sanders is the CEO and founder of the Creative Copywriter based in London. The agency focuses on copywriting and brand building for a whole host of brands, large and small. Konrad comes on Overcoming Distractions to discuss how he…

Those of us with ADHD need to find the activities that provide us energy, good dopamine and allow us to maintain a good mood in outlook on life. When we constantly engage in activities that deplete our energy and even…

Managing adult ADHD can be challenging for the best of us. Managing burnout can be a tremendous effort for many as well. When we have both, that presents circumstances that should cause us to take action to improve our well-being.…