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How occupational therapy helps adults thrive with ADHD
If you are a professional adult with ADHD, have you ever considered the services of an occupational therapist? In this episode, we discuss why adults with ADHD may want to consider occupational therapy. Jamie Cutino is an Occupational Therapist /…
How a weighted pillow can help calm adults with ADHD
Most of us have heard of or purchased a weighted blanket but have you ever heard of a weighted pillow? Mikey Goldman is the founder of Quiet Mind and he’s the inventor of the first of its kind weighted pillow.…
Adult ADHD and Executive Functions 101
If you haven’t figured it out yet, executive functions pretty much rule our life. From remembering to brush our teeth, working memory, planning our day, switching from one thing to the next, understanding time etc. If those of us with…
Unlocking your career path as an adult with ADHD
If you are an adult with ADHD looking for career advice, this is a great episode of Overcoming Distractions. Whether you need to change careers or jobs or just need some adjustments in your current workplace, Shell Mendelson will give…
Confidence 101 for Adults with ADHD
In this episode, we are talking about confidence for adults with ADHD or for that matter confidence building for anyone. Back on the podcast is Alyssa Dver, founder of the American Confidence Institute. Alyssa is one of the leading authorities…
Managing Distractions with Willpower as an Adult with ADHD
In this episode we are talking about managing distractions with the help of willpower. While many adults with ADHD may be put off by the concept of willpower, building that willpower muscle can be an effective strategy for thriving with…
Still Distracted After All These Years-A Conversation with Kathleen Nadeau, PhD.
If you are an adult with ADHD, this conversation is built just for you. Whether you are a CEO, busy executive, business owner with ADHD or are juggling life and professional responsibilities, you’ll learn a lot about being an adult…
Part 2-Relating to the Four Tendencies as an adult with ADHD
This is Part 2 of Dave’s conversation with coach Diann Wingert about how adults with ADHD can understand the Four Tendencies, authored by Gretchen Rubin. Diann makes it clear, as she did in part one of this discussion, that understanding…
Relating to the Four Tendencies as an adult with ADHD
This week Dave has back Diann Wingert, therapist turned coach. Diann discusses the concept of the four tendencies, a philosophy by author Gretchen Rubin. Dave and Diann discuss how adults with ADHD can relate to these four tendencies and how…