If you have ADHD and you want to set some goals for the coming year, we’re going to take a fun approach in this episode. Back on the podcast is Dr. Lara Honos Webb, a clinical psychologist specializing in ADHD.…
EP 105: Understanding self-regulation when you have ADHD
Back on Overcoming Distractions is ADHD coach Jeff Copper. Dave and Jeff tackle the subject of ADHD and self-regulation. One of our core executive functions as humans is self-regulation. It is important to understand this in ourselves and how to…
EP 104: Be the creator of your life and live big
This week we discuss how you can serve as the creator of your own life with the goal of living big. As our guest says, when we actively create each day, we live big! Rochelle Seltzer is our guest. She…
Ep 103: Celebrating small wins when you have ADHD
This week we are talking about how to celebrate small wins when you have adult ADHD and how to learn from those little slices of success. Daniel Warren is the guest. He is an entrepreneur and a law school graduate.…
EP 102: Getting your ADHD life on a positive cycle for 2021
In this episode we talk about getting your ADHD life back on a positive cycle and identify the lessons learned from the past year. While there has been a lot of negativity in our lives the past year, we know…
EP 101: How to communicate with different brains in a remote workplace
Communicating in a remote workplace is much different then how you communicate with coworkers and others in person. We have all found this out since COVID-19 struck us. This podcast is going to go through how we can improve our…
EP 100: What productivity really means when you have ADHD
We are continuing to learn the lessons from the year 2020 in order to have a much more productive 2021. Many of us have lost track of time, had to adjust our routines because of COVID-19 and have found out…
Ep 99: Hey you with ADHD-Have more fun this year
If you went through the year 2020 then you probably experienced a lot of ups and downs. All of us ADHD or not experienced a lot of emotions and the year was quite a rollercoaster. Because of that, many of…
EP 98: The power of self-discipline-Part 2
Self-discipline is the foundation of achieving what we want in life and becoming the person we were meant to be. Without self-discipline, we will never know the life we could have achieved and the goals we could have accomplished. That…
EP 97: How to get out of your own way when you have ADHD
We’re not going to sugarcoat anything in this podcast episode. Many with and without ADHD tend to get in their own way when it comes to progress in life and creating the life and business that you want for yourself.…