In this episode, we dig a little deep into the mind and mindset of an adult with ADHD. While we often discuss some of the basic techniques and habits to thrive with ADHD such as sleep, exercise, time management and…
EP: 36 Making Relationships and Marriage Thrive with ADHD
In this episode we chat with Melissa Orlov, author of The ADHD Effect on Marriage and The Couple’s Guide to Thriving with ADHD. Melissa aside from being an author of books on ADHD, also hosts seminars and groups on how…
EP 35: Coping with burnout, loss and major transition
This podcast we speak with Mary Ellen Wasielewski of BLT Strategies based just outside of Boston, MA. Mary Ellen and her team coach executives and others that are experiencing burnout in their career, have suffered a loss in their immediate…
Ep 34: May we have your attention please?
This episode we chat with Laura MacNiven, co-founder of the Springboard Clinic based in Toronto and the author of the ADHD workbook, May We Have Your Attention Please? The workbook is a great tool for anyone with ADHD trying to…
Ep 33-Overcoming Distractions in a Growing Digital Agency
This week we talk with Lysa Miller, cofounder of 3 Media Web, a digital marketing agency based in Hudson Massachusetts. We talk with Lysa about running and growing a digital marketing agency in a fast-paced industry, taking into consideration the…
EP 32-Resolving Workplace Conflict-Taming the Lions in Your Organization
One major distraction in any size organization is when there is workplace conflict. When your team is not getting along, getting on the same page or working together as a team, conflict arises, and distractions become part of the workplace.…
EP 31 Managing the Ultimate Distraction-A Crisis in Your Business
How to manage a crisis in your business. There is one distraction that takes on a life of its own sometimes and it is a crisis in a business. Having a public relations crisis can not only distract you, it…
Ep 30: What makes a great place to work
What makes a great place to work? We are going to find out this week with our guest Mari Ryan. Mari is the founder and CEO of Advancing Wellness and the author of The Thriving Hive; How People-Centric Workplaces Ignite…
EP 29: Finding True Focus-Tips to Help With Overwhelm and Procrastination
This week we have a great chat with Sarah Reiff-Hekking, Ph.D, and Founder of True Focus Coaching, Inc. based just outside of Boston. Sarah works with professionals at all levels to help them overcome procrastination and overwhelm and prioritize all…
Ep 28: Why Kindness Matters in Business and in Life
In this episode we talk about kindness and we touch upon the related item of respect. We discuss why kindness matters in life, your business world and more importantly, kindness to yourself. This week’s guest is Tara Cousineau, PhD and…