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Overcoming Distractions

The Business Of Staying Focused

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Overcoming Distractions

Author: David

EP 109: The power of saying NO-lower your stress by learning this important word

David March 22, 2021 Podcasts

We can all get better at the habit of saying NO and learning how to say no properly is a long process. But when we do get good at saying no, we not only free up valuable time and resources…

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EP 108: Creating a positive mindset, the Inventive Labs Way

David March 13, 2021March 22, 2021 Podcasts

We talk a lot on this podcast about how to have a positive mindset when you have ADHD. And we’re going to discuss the topic again this week, taking a different angle and a different approach. We look at mindset…

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EP 107: Ditch negative thinking and develop a positive mindset with your ADHD

David March 7, 2021 Podcasts

How can I have a positive mindset when I have ADHD? That is a question we hear all the time, and we are going to do our best to answer it and offer some expert advice on the subject in…

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EP 106: A new way to set goals when you have ADHD

David February 27, 2021February 26, 2021 Podcasts

If you have ADHD and you want to set some goals for the coming year, we’re going to take a fun approach in this episode. Back on the podcast is Dr. Lara Honos Webb, a clinical psychologist specializing in ADHD.…

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EP 105: Understanding self-regulation when you have ADHD

David February 20, 2021February 19, 2021 Podcasts

Back on Overcoming Distractions is ADHD coach Jeff Copper. Dave and Jeff tackle the subject of ADHD and self-regulation. One of our core executive functions as humans is self-regulation. It is important to understand this in ourselves and how to…

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EP 104: Be the creator of your life and live big

David February 13, 2021February 12, 2021 Podcasts

This week we discuss how you can serve as the creator of your own life with the goal of living big. As our guest says, when we actively create each day, we live big! Rochelle Seltzer is our guest. She…

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Ep 103: Celebrating small wins when you have ADHD

David February 6, 2021February 5, 2021 Podcasts

This week we are talking about how to celebrate small wins when you have adult ADHD and how to learn from those little slices of success. Daniel Warren is the guest. He is an entrepreneur and a law school graduate.…

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EP 102: Getting your ADHD life on a positive cycle for 2021

David January 30, 2021January 29, 2021 Podcasts

In this episode we talk about getting your ADHD life back on a positive cycle and identify the lessons learned from the past year. While there has been a lot of negativity in our lives the past year, we know…

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EP 101: How to communicate with different brains in a remote workplace

David January 25, 2021January 28, 2021 Podcasts

Communicating in a remote workplace is much different then how you communicate with coworkers and others in person. We have all found this out since COVID-19 struck us. This podcast is going to go through how we can improve our…

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EP 100: What productivity really means when you have ADHD

David January 16, 2021January 14, 2021 Podcasts

We are continuing to learn the lessons from the year 2020 in order to have a much more productive 2021. Many of us have lost track of time, had to adjust our routines because of COVID-19 and have found out…

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