On this episode of Overcoming Distractions, we chat with Cris Sgrott who will guide us on how to get and stay organized when you have ADHD. Cris is with Organizing Maniacs a firm that works with many people but has a specialty in working with individuals with ADHD.
Cris is becoming well-known in the ADHD world and helps her clients with many aspects of getting organized which include physical items as well as other things including time.
Whether you have ADHD or not, you will find some incredible value and some great tips on how to get organized.
Cris answers the following questions about organization and ADHD:
On the list of challenges those with ADHD face, how high on the list is disorganization?
Is there a root cause of someone being disorganized? Why are some people with ADHD disorganized?
Why is it so hard for some of us to get and stay organized?
When has disorganization gone too far in someone’s life or business?
Organization comes with physical items as well as time. Cris and Dave chat about how time gets compromised when we are disorganized.
Dave and Cris talk solutions to getting organized. Where do we start? And how do we get organized without getting frustrated?
Do we try to get organized on our own or is it best to get help?
And Cris gives us her top tips for getting started in the office when it comes to being organized.
Learn more about Cris here: https://www.organizingmaniacs.com/