On this episode of Overcoming Distractions, we discuss burnout and its effects on the body. When people are truly burned out, in most cases that causes trauma within the body. And that trauma can come in all types of forms.…
Adults with ADHD-What’s your next career move?
If you are an adult with ADHD, and you are either feeling burned out or have decided that your career is no longer serving you, this is the podcast episode for you. Grab a notebook and a pen because we…
Understanding and releasing expired mindsets for adults with ADHD
We are talking about mindsets in this episode of Overcoming Distractions. Some mindsets that are useful and some are serving you well anymore. One mindset that might ring a bell to you is that “I work better on deadline.” And…
From chaotic brain to creative genius. How art can support your ADHD journey
There is never a one-size-fits-all when it comes to creating an environment where those of us with ADHD can thrive. Our environments range from workplace, home and a place to have a little peace and quiet for many of us.…
Finding your voice and developing courage
Whether you have ADHD or not, you’ll want to take some time and listen to this conversation about finding your voice. Today, Dave speaks with Dr. Eileen Forrestal, author of “The Courage to Shine: Find Your Voice and Discover the…
How does neurofeedback help adults with ADHD?
Here at Overcoming Distractions we like to say we work on the mechanics of being a busy professional with ADHD. However there is an understanding that there are other treatments and considerations as an adult with ADHD. Today in this…
This entrepreneur with ADHD built one of the most successful pizzerias in the country
You know we love a good entrepreneurship and ADHD story here at Overcoming Distractions. We can learn a lot from successful people who have built businesses that also have ADHD. Joe Carlucci owns Valentina’s Pizzeria in Alabama, which is ranked…
Discussing the Book Unapologetically ADHD
Today, Dave sits down with Nikki Kinzer and Pete Wright, the co-authors of the new book Unapologetically ADHD. Nikki Kinzer is an ADHD coach, podcaster, writer, teacher, and business owner, and she has dedicated her life’s work to supporting adults…
ADHD, entrepreneurship, maximizing to do lists and more with Marie NG of Llama Life
One of the challenges many busy adults with ADHD have is that To Do List or choosing an effective task manager… If you’re like a many busy adults with ADHD, you’ve tried all kinds of ways to keep track of…
How to have productive conversations as a busy adult with ADHD
Some of the challenges we as adults with ADHD are rooted in communication….That can be with co-workers, our boss, clients, family members…and others. Expectations with clients. Productive conversations with colleagues. Asking for accommodations without disclosing Checking in with a supervisor.…