This podcast has pretty much nothing to do with ADHD and everything to do with personal growth, development, creating successful habits and achieving goals. There’s a story here for everyone who wants more out of life. But, if you do…
EP 71: Get creative and have some fun with made up words
If you are looking for a creative outlet and have some fun at the same time, you’ll enjoy this discussion with Grant Crowell, author of the book, Grantasms. The book has hundreds of made up words created by the author…
EP: 70 Improving your mood-Why feel-good stories help boost our good moods
We have Dr. Hackie Reitman back from DifferentBrains.org on this podcast to discuss why we all need some inspirational stories in our lives to boost our mood. Hackie is the founder of Different Brains, a website that has tremendous resources…
EP 69: Going From Doubt to Confidence
People, whether they have ADHD or not, are always looking for ways to build more confidence and get rid of the doubt going on inside their heads. This week, we’ll talk about going from doubt, to increasing your self-confidence with…
EP 68: Time Blindness-Strategies to be More Aware of Time, Deadlines and the Clock
There are many of us that have a different relationship with time. By that, some of us are what we call time blind. That is when we not only loose track of time, but also have difficulty estimating how much…
EP 67: How To Identify and Work Through Impostor Syndrome
If you have ever felt like you did not belong in a certain situation or you thought you were not good enough to be working in a career or job, this is a great podcast episode for you to listen…
EP 66: Tips on Pivoting in Your Career or Business
On this episode of Overcoming Distractions, we talk about a common buzzword lately and that’s the topic of pivoting. You can call it pivoting, change of direction, or change of course. Whatever you want to term it, some of us…
EP 65: Uncovering Your Gifts When You Have ADHD
We have Dr. Lara Honos-Webb back on Overcoming Distractions to talk about how to make your gifts shine with ADHD. Many of us with ADHD need to work extra hard to find our gifts as well as believe that our…
EP 64: The Power Of Positive Self Talk When You Have ADHD
The power of positive self-talk is the topic for this important podcast this time. There are many ways to thrive with Adult ADHD and many ways to focus on your strengths. This episode is decided to having a positive mindset…
EP 63: How To Embrace Your ADHD
This week, Benjamin Cheyette, M.D. is back on Overcoming Distractions to speak about how you can embrace your ADHD brain. Many of those with ADHD do struggle with many of the negative aspects of having ADHD but countless also embrace…