This week we chat with the high-energy Master Paul Melella. Paul is a 6th degree black belt in Taekwondo and runs a very successful martial arts business in New York. Paul is also a partner in the firm Empowered Mastery…
How to help distracted youth become responsible adults
What happens when the distracted child or youth becomes an adult? All kinds of things. And it’s the topic of many discussions of those who have children working their way through school and beyond. Between emotions, changing interests, demands from…
Ep 22: Procrastination-The true and fact-based reasons we procrastinate
This week on Overcoming Distractions the Podcast, we tackle one of the most misunderstood topics in the world of getting things accomplished. Procrastination. What you will learn quickly from our guest is that procrastination is not a time management issue.…
Ep 21: How to set short and long-term goals
Everyone wants to set goals at the beginning of the year. And most of us do set some type of goals. But many of us also come away dissatisfied with our results or we just find ourselves not sticking to…
Ep 20: Lessons From the Real World-Not School
There are lessons we learn in school and there are those lessons, skills and habits we acquire out of school. For those who learn in a different manner, those that can be distracted and others that just love to use…
Ep 19:How to avoid the distractions of being in debt
Being in debt is one of the biggest distractions anyone can have. Not having the money to pay our bills can be both stressful and take our mind off important matters in our life and business. Avoiding our financial obligations…
Ep 18: How to get organized in your business without getting frustrated
We have so many distractions in business and in life. From our own minds trying to take over every minute to the external distractions that invade our lives at every minute of the day. And then we enter clutter and…
Ep 17: How to use LinkedIn for your job search and for business
On this episode we walk you through an extensive lesson on how to use LinkedIn for a job search and how to use LinkedIn for a business. Why are we talking about LinkedIn? Because any type of social media can…
Ep 16: How to get the job you want
In this issue of Overcoming Distractions the Podcast, we talk with Dan Galloway, motivational speaker and former job recruiter. Dan also offers career coaching based off his 20 plus years of experience in hiring and training. In this podcast, we…
Ep 15: How to work accountability into your ADHD life
The word accountability can sometimes come off as a negative word or concept. But leveraged properly, accountability can be a powerful way to achieve more in life and in business. However, accountability techniques need to be implemented in the proper…