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Overcoming Distractions

Podcasts

EP 64: The Power Of Positive Self Talk When You Have ADHD

David May 17, 2020June 24, 2020 Podcasts

The power of positive self-talk is the topic for this important podcast this time. There are many ways to thrive with Adult ADHD and many ways to focus on your strengths. This episode is decided to having a positive mindset…

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EP 63: How To Embrace Your ADHD

David May 11, 2020 Podcasts

This week, Benjamin Cheyette, M.D. is back on Overcoming Distractions to speak about how you can embrace your ADHD brain. Many of those with ADHD do struggle with many of the negative aspects of having ADHD but countless also embrace…

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EP 62: Would You Want to Live In A World Without ADHD?

David April 23, 2020 Podcasts

The title of this podcast interview is interesting and so is the project by the same name. What would our world look like without the minds of those with ADHD? The ADHD mind is responsible for so many of the…

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EP 61:Being Me-Finding Out Who You Really Are

David April 20, 2020 Podcasts

For most of us, we want to be truly happy and that involves finding out who we really are, what we were put on this earth to do and our purpose in life. Not the meaning of life, but our…

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EP 60: ADHD, the Role Of Dopamine and More

David April 10, 2020 Podcasts

What is ADHD? What role does dopamine play in the brain? How does dopamine work in the brain? These are some of the questions we answer in this episode of Overcoming Distractions the podcast this week. Benjamin Cheyette, MD, Ph.D…

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EP 59: ADHD and The Wall Of Awful Plus, I Hate Email…

David April 5, 2020April 10, 2020 Podcasts

This week on Overcoming Distractions, we talk with Brendan Mahan about what he calls the Wall of Awful. Brendan who has been on the podcast before and was featured in the book, Overcoming Distractions talks about how those who struggle…

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EP58: Staying Focused and Productive When The World Is In Crisis

David March 23, 2020April 10, 2020 Podcasts

This is an important episode for anyone that has had their work environment abruptly altered due to the COVID-19 Coronavirus crisis. Many of us are now working from home and may not be ready for that change to our working…

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EP 57: ADHD and The Focused Mind

David March 9, 2020April 10, 2020 Podcasts

If you want to improve your focus with ADHD, this will be a great podcast for you to listen to. Back for round two is Dr. Sarah Cheyette, a specialist in ADHD and the author of Winning with ADHD and…

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EP 56: How Is Time Different with ADHD?

David March 6, 2020April 10, 2020 Podcasts

This week we are talking about time again but this is not a time management episode. This episode we are talking about how those with ADHD experience time differently than others. Dave sits down with ADHD Coach, Shelly Collins. Shelly…

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EP 55: What Is Social Anxiety And How Can We Manage It With ADHD?

David February 24, 2020April 10, 2020 Podcasts

This week we chat with Sarah Cheyette MD about social anxiety. While many adults with ADHD might be very outgoing and have the gift of being a great communicator, some of those with ADHD also experience social anxiety in various…

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