There is never a one-size-fits-all when it comes to creating an environment where those of us with ADHD can thrive. Our environments range from workplace, home and a place to have a little peace and quiet for many of us.…
Finding your voice and developing courage
Whether you have ADHD or not, you’ll want to take some time and listen to this conversation about finding your voice. Today, Dave speaks with Dr. Eileen Forrestal, author of “The Courage to Shine: Find Your Voice and Discover the…
How does neurofeedback help adults with ADHD?
Here at Overcoming Distractions we like to say we work on the mechanics of being a busy professional with ADHD. However there is an understanding that there are other treatments and considerations as an adult with ADHD. Today in this…
This entrepreneur with ADHD built one of the most successful pizzerias in the country
You know we love a good entrepreneurship and ADHD story here at Overcoming Distractions. We can learn a lot from successful people who have built businesses that also have ADHD. Joe Carlucci owns Valentina’s Pizzeria in Alabama, which is ranked…
Discussing the Book Unapologetically ADHD
Today, Dave sits down with Nikki Kinzer and Pete Wright, the co-authors of the new book Unapologetically ADHD. Nikki Kinzer is an ADHD coach, podcaster, writer, teacher, and business owner, and she has dedicated her life’s work to supporting adults…
ADHD, entrepreneurship, maximizing to do lists and more with Marie NG of Llama Life
One of the challenges many busy adults with ADHD have is that To Do List or choosing an effective task manager… If you’re like a many busy adults with ADHD, you’ve tried all kinds of ways to keep track of…
How to have productive conversations as a busy adult with ADHD
Some of the challenges we as adults with ADHD are rooted in communication….That can be with co-workers, our boss, clients, family members…and others. Expectations with clients. Productive conversations with colleagues. Asking for accommodations without disclosing Checking in with a supervisor.…
Thriving as a serial entrepreneur with adult ADHD
What do you have to do to become a successful entrepreneur with ADHD? Today we discuss that with Stephanie Mearse, CEO of Empower Hour and Vice President at Desert Capital Management Group. Stephanie is a busy adult with ADHD and…
How can I get a good night’s sleep when I have ADHD? Part 2
We’re back with Nick Stewart sleep coach and author. This is Part 2 and if you need an introduction In this episode, Nick Stewart gives us essential steps to get back on track with sleep; Nick talks about proper sleep…
Why proper sleep is mission-critical for adults with ADHD-Part 1
Here’s a fact that nobody can argue with. Adults with ADHD can have challenges with sleep. And sleep is something that comes up in the world of ADHD over and over again. Many adults with ADHD have legitimate challenges getting…