Ep 9: The concept of the Worthy Ideal with Chris Berlow

Chris Berlow is back on Overcoming Distractions. Chris, the author of three books including You Have Infinite Power as well as Mindful Mediation For Busy Lives comes back to discuss the concept of the Worthy Ideal. What is a Worthy Ideal?

Chris believes that everyone should have this in their lives. It is a message to ourselves that guides our direction. It tells us who we are, why we do what we do and our general purpose. Do you know why you are here on this earth and what drives you? Chris walks us through how to identify what makes us get up in the morning and our reason for doing what we do in life. Are you on a mission in life? Are you here to help others? Let Chris help you sort all that out.

Ep 8: Getting things done in your entrepreneurial world-Great tips for managing your time

This week we chat with Kathleen Goneau who coaches entrepreneurs and others in business. As the owner of GRB Coaching based just outside of Boston and a certified business coach, she works side by side with business professionals to help maximize their productivity. As she puts it, she helps people who just can’t seem to get things done, both in business and in their home life.

We talk about the number one thing that most business professionals need to tackle-getting stuff done! Kathleen gives us a number of great tips and strategies for getting not only more done, but the important tasks in our business accomplished. Everything from planning out your days, managing by calendar and journaling, she has some great productivity tips.

Ep 7: Productivity Tips with WeDo Founder Spencer Shulem

Spencer Shulem is the Founder of WeDo, an Ap that helps anyone with productivity. Spencer was developing aps and programing computers at the age of 13, if not earlier. He’s now a successful entrepreneur growing a successful technology company. In our video blog, we talk about how he grew up thinking a little faster than other kids and what it takes to stay on task whether you have ADHD or not. He also introduces us to WeDo. You can find out more about WeDo at: https://wedo.com/

Ep 6: Goal Setting and Routines With Greg McDaniel

Let’s talk about how important goal setting is and having a routine; a couple of the cornerstones of being successful in business and in life. Greg McDaniel is a very successful real estate professional based in California. Growing up with ADHD and Dyslexia, he struggled through school. Today Greg runs a very successful reals estate business, he is the head trainer for his firm and he produces a weekly podcast and video podcast on how to be successful in the real estate business.

Ep 5: Innovation, Creativity and Energy With Heather Havenwood

Heather Havenwood is another high-energy entrepreneur that I interviewed for the book Overcoming Distractions-Thriving with Adult ADHD. Heather is now a sales and marketing coach, a leading authority on internet marketing and personal branding and a well-known podcaster.

Heather has a ton of energy and even more ideas on how to grow your business. Oh, and she has ADHD.

Check out our chat and learn more about Heather at: http://heatherhavenwood.com/

Ep 4: ADHD Coach Dana Rayburn on focusing on mindset and determination.

Dana Rayburn is a very successful ADHD Coach and is one of the first professionals I spoke to for the book Overcoming Distractions. Dana spent years as a professional organizer and then a transition to be an ADHD Coach.

In this episode, Dana talks about what it takes to develop a positive mindset when you have ADHD and how to remain determined when life doesn’t go so well.

You can find Dana Rayburn at: www.DanaRayburn.com

And the ADHD Success Club can be found at: http://danarayburn.com/adhd-success-club/

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